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About the Author
The founding member of TCM, Scott is a guitarist, composer, educator, hiker, and now (!) a blogger. He believes that nature has a profound influence over us, and hopes that his work will point people in the direction of the natural world that is all around us. You can email him at s-c-o-t-t@terracottamusic.com. Just take out the hyphens so I know you're a human (trying to avoid s-p-a-m in my inbox!!).-
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Monthly Archives: January 2013
Does This Stress Make Me Look Fat?
Stress. I spell it with a capital ARRRGGGG!!!! It seems to be everywhere these days. People are worried about so much–the economy, health issues, relationships, employment, etc., etc., etc. It always seems to be worse this time of year. … Continue reading
S.A.D.? We don’t need no stinking S.A.D.!
These are dark days. Right now, most of North America gets less than ten hours of daylight a day. Many a winter, I have awakened in the dark, worked all day, and come home after the sun had set. I … Continue reading
Posted in Uncategorized
Tagged Botanical Gardens, Seasonal Affective Disorder, winter
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William Shakespeare–Poet, Playwrite, Prevaricator!!
“Shall I compare thee to a summer’s day?” If I do, the day wins–sorry. The Bard notwithstanding, there will be many a summer’s day after my youthful looks (hah!) are long gone, and yes, dear reader, you must endure the … Continue reading
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The “Place”-ebo effect
So a certain television-star medical doctor whose name is synonymous with a mythical place has come up with a new secret weapon that helps you lose weight in a hurry. As it turns out, garcinia cambogia may be the latest … Continue reading
Posted in Uncategorized
Tagged creativity, diet, exercise, fitness, garcinia cambogia, health, motivation, NPR, olestra, outdoors, Richard Simmons, weightloss
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