Tag Archives: winter

S.A.D.? We don’t need no stinking S.A.D.!

These are dark days. Right now, most of North America gets less than ten hours of daylight a day. Many a winter, I have awakened in the dark, worked all day, and come home after the sun had set. I … Continue reading

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How Good is Your Resolution?

Let’s start the new year with a wish and a purpose. The wish: Happy New Year!!! The purpose: What are you going to do with it? My son tells me that the gym will be crowded with people every day–for … Continue reading

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Sedona After Dark

There is nothing quite like an evening walk in Sedona in the winter. When the sun sets, a chill quickly captures the thin air, reminding you to dress in layers and keep moving. Though you are securely nestled among the … Continue reading

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